Gum Recession Treatment: Causes, Procedures, and Prevention
Gum recession occurs when the gum tissue around a tooth gradually pulls back, exposing the root surface. This can lead to sensitivity, a higher risk of decay, and visible changes in your smile. If untreated, the condition may progress and contribute to tooth mobility or even tooth loss. Our gum specialist in Abu Dhabi provides personalized recession treatment to protect roots and restore a confident smile.
Causes of gum recession
Periodontal disease – Bacterial infections weaken the gums and cause tissue to shrink.
Aggressive brushing – Brushing with excessive force or using a stiff-bristled toothbrush can damage gum tissue.
Poor oral hygiene – Plaque and tartar provoke inflammation that can lead to recession.
Genetics – Some individuals are naturally more prone to gum tissue thinning.
Teeth grinding (bruxism) – Excess pressure from clenching contributes to gum deterioration.
Misaligned teeth – Uneven bite forces may lead to gradual gum tissue loss.
Smoking and tobacco use – Reduce blood flow to gum tissues and impair healing.
Hormonal changes – Pregnancy and menopause can make gums more sensitive and vulnerable.
How is gum recession treated?
1. Scaling and root planing (deep cleaning)
For mild cases, deep cleaning helps remove plaque and tartar beneath the gum line, slowing or stopping further recession.
2. Gum grafting surgery
In moderate to advanced recession, a graft may be required. Tissue—often taken from the palate—is placed over the exposed root to reinforce and rebuild the gumline.
3. Pinhole Surgical Technique (PST)
A minimally invasive method where tiny openings are created to reposition the gum tissue and cover root surfaces without the need for grafts.
4. Tissue regeneration
If recession is associated with bone loss, regenerative materials (membranes, proteins, grafts) may be used to stimulate the regrowth of bone and gum tissue.
5. Desensitising treatments
Fluoride varnishes or bonding agents can help reduce root sensitivity while other treatments address the underlying cause.
What to expect after gum recession treatment
Mild discomfort and swelling – Temporary soreness is common and managed with medication.
Soft diet – Choosing soft foods such as yogurt, soups, and purées helps protect the healing area.
Improved gum appearance – Grafting and repositioning techniques create a healthier and more even gumline.
Reduced sensitivity – Covering exposed roots decreases discomfort from cold or heat.
Preventing gum recession
Use a soft-bristled toothbrush – Gentle brushing protects gum tissue.
Maintain proper oral hygiene – Daily flossing and fluoride toothpaste support gum health.
Avoid smoking and tobacco – Helps improve circulation and healing ability.
Wear a night guard – Protects gums if you grind your teeth at night.
Schedule regular check-ups – Early signs of gum disease can be treated before recession begins.
When to contact a dentist
Consider seeking professional evaluation if you notice:
• Increasing sensitivity
• Teeth appearing longer
• Bleeding, swelling, or discomfort in the gums
• Looseness of teeth or deep gum pockets
Conclusion
Gum recession is a progressive condition that can lead to significant dental issues if ignored. Modern techniques allow dentists to restore gum health, protect the roots, and prevent further damage. If you are experiencing signs of recession, schedule an appointment to determine the most suitable treatment plan. You can also learn more about our team by visiting our gum specialist page.
