Post–Teeth Whitening Instructions (Philips ZOOM! WhiteSpeed)

Post–Teeth Whitening Instructions (Philips ZOOM! WhiteSpeed)

You have just completed your Philips ZOOM whitening in Abu Dhabi, a safe and modern procedure that uses advanced cold-light technology and a gentle, non-aggressive gel to brighten your smile with minimal sensitivity. Most patients notice a lighter, fresher shade immediately. With proper care, the whitening effect can last for up to 5 years — and often even longer when supported with at-home maintenance trays.

At our Abu Dhabi dental clinic, Philips ZOOM whitening always comes with clear, easy-to-follow aftercare instructions. These guidelines help you protect your new shade, reduce temporary sensitivity, and enjoy a naturally radiant smile for as long as possible.

What to Avoid

During the first week after your whitening procedure, your teeth are more vulnerable to staining. To protect your new shade and minimise sensitivity, please avoid foods and drinks that contain strong pigments, including:

  •  coffee and chocolate
  •  red wine
  •  fruit juices and brightly coloured drinks
  •  dark sodas (such as cola)
  •  bright berries and deeply coloured fruits
  •   beets, carrots and other highly pigmented vegetables
  •  strong sauces such as soy sauce, ketchup, mustard or adjika

It is also important to avoid smoking during this period, as tobacco smoke can easily stain freshly whitened teeth.

Try not to consume very hot and very cold foods or drinks together. Sudden temperature changes may increase sensitivity.

What to Do

Use a remineralising gel in custom trays for two weeks to strengthen enamel and minimise sensitivity.
Brush your teeth with a medium-bristled toothbrush at least twice a day but ideally after every meal..
Visit your dentist at least twice a year for preventive check-ups.
Maintain excellent oral hygiene: floss daily, use high-quality toothpaste and an irrigator.

Want Even Whiter Teeth?

To enhance or maintain your whitening results, you can do at-home whitening with Philips ZOOM gel — always under your dentist’s supervision.
The gel is placed into custom trays and worn either overnight or for 1–2 hours during the day for 1–2 weeks. Your dentist will help you choose the right schedule depending on your tooth sensitivity and desired shade.

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Why Families Trust True Smile

International expertise under one roof

A truly global team with experience from leading clinics in different countries.

Anti-stress dentistry for adults and children

Gentle adaptation, calm communication, and nitrous oxide sedation when anxiety gets in the way.

Precise diagnostics, clear treatment plans

We explain every step, show options, and build a plan that matches your goals and budget.

Comfort-first, pain-controlled care

Modern anaesthesia and careful technique to keep treatment smooth and comfortable.

Family dentistry you can trust

From children's check-ups to complex adult cases, we care for smiles at every age.

Multilingual team

Our dentists and coordinators speak multiple languages, so you'll always feel understood.

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Average rating our clinic

4,9 /5 based on 598 reviews

What Our Patients Say – Testimonials

Hear from the people who trust us with their smiles. Real experiences from our patients in Abu Dhabi.

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Ashish Amin
25 October 2026
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It was my second time with Tru Smile and Dr Ali Gibreel was great! He was professional, educational and caring. Will be back
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Maha Almazrouei
24 October 2026
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I had a wonderful experience at True Smile Dental with Dr. Mustafa and Dr. Faten. Both are professional, kind, patient, and attentive to detail. They make you feel comfortable and well cared for throughout the treatment, taking the time to ensure you have a positive experience. I truly appreciate their dedication, care, and professionalism. The clinic has a welcoming atmosphere, and the overall service is excellent. I’m very happy with my experience and highly recommend True Smile Dental, Dr. Mustafa, and Dr. Faten to anyone looking for excellent dental care and a team that genuinely cares about its patients! ⭐️
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Paulo Dal
23 October 2026
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Dr. Ramona is exceptional, caring, and attentive. She explains everything in great detail, and I feel completely confident entrusting my smile to her. In addition to her extensive experience, she has gained knowledge and expertise in Brazil, Australia, and now the United Arab Emirates. Dr. Ramona is a solid 10/10!
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Alexandre Aviz
23 October 2026
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All the Dr are very professional and give you a clear explanation about your issue! Fast and good!
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Rola El Nounou
19 October 2026
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My kids are Dr.Faten's patients, she is soo adorable and knows how to deal with kids in a professional sweet way.
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Ahmed
4 October 2026
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Exceptional work from Dr. Ali Gibreel
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Ziad Eid
30 September 2026
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I had an amazing experience with Dr. Ali Gibreel. He fixed all of my teeth exactly the way I wanted, and I’m extremely happy with the final result! He was very professional throughout the entire process, explained everything clearly, and made me feel comfortable and confident from the beginning. I had been looking at many different clinics before deciding where to do my teeth, but I’m really glad I chose this place. I finally felt comfortable and in good hands here, and the result exceeded my expectations. A big thank you to Dr. Ali Gibreel for the great work. Highly recommended!
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Andrea Salazar
26 September 2026
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It’s a very good dental clinic with good equipment and installations. The staff and doctors are very qualified. Dr. Karan is a very good professional that explained the complete treatment very clear and suggested the best option.
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Akzhan Bugubayeva
20 September 2026
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I want to express my gratitude to Dr. Mustafa Sarikahya. For his painstaking work, which he did in the treatment of my root canals. I came with strong pain over the sixth tooth, and the doctor entered my position, took into account the fact that I am a breastfeeding mother and did the treatment without antibiotics, it took more visits (and more work to him). In addition to his professional skills, I was pleasantly surprised by his human quality: English is not my native language, and I did not immediately understand what kind of treatment I have to do. And the doctor explained the same thing to me several times, until I understood exactly what was waiting for me. He took out the best treatment tactics. It's a great success that I got to Dr. Mustafa.
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Diana Bashirova
19 September 2026
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+1
Зубы …это то, с чем мучается вся наша семья. Элайнеры, брекеты, кариес, мы собрали всё! С момента переезда в Абу Даби успели попробовать много разных клиник, но наконец нашли ту самую. Профессионализм врачей, качество лечения и сервис- все действительно на очень высоком уровне. Теперь все пятеро ходим только сюда. Отдельное спасибо доктору Наталье - настоящему мастеру своего дела! И доктору Навару, который умеет найти подход к любому ребёнку и сделать так, чтобы поход к стоматологу больше не был чем-то страшным. Спасибо всей команде! ❤️ Когда даже лечение зубов может быть в удовольствие .. это точно о вашей клинике.
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